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A
Note from Lee-Ann
Happy
New Year to each and everyone!
 Are
you a New Year's Resolution person? Maybe you are not. Does
not matter. What does matter I believe is to take some time for
yourself this January and acknowledge the year passed and the journey
on which you have traveled. Many of us don't take the time to
acknowledge our part in our journey and we travel unconscious into the next
phase of life...the next year.
I invite you to claim your journey. Claim all that you have
been through...claim all that you want to release...claim all that you
want to bring in and then travel on! Travel into 2009 with
confidence and courage with strength and determination with acceptance
and with joy.
Stop by the Center for one or all of our amazing workshops that are
there for you this January. You decide for yourself what
you need for yourself...and remember....if you don't take care of your
body...where are you going to live.
Happy New Year...and this year may you live in your body with a healthy
and happy mind!
Simply
Lee-Ann
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MariEL
Readings with Suzanne
Suzanne
has been gifted with a direct connection to divine unconditional love
through Mary. She has brought great guidance and healing to many
clients and she now is offering an opportunity for you to come in and
make the connection also!! Bring with you any questions you
may have or experiences you may need clarified and join Suzanne and
Mary as you journey toward wholeness in 2009.
Date: January 24th
Time: 10-5pm
Investment: $40
Registration: Call to schedule your appointment.
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Reiki
Share with Suzanne
A
reiki share is a get together of all levels of reiki Practitioners who
wish to share their experiences, learn something new, and give and
receive a Reiki treatment. This is a wonderful opportunity
for those that would like to feel more confident with their Reiki and
for those that do feel confident to share their ideas and
experiences. All Practitioners welcome and encouraged to attend
and tune up for the New Year!
Date: Friday, January 23rd
Time: 7-9 pm
Investment: $25
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Girls
Night Out!
This
very popular workshop is for girls ages 9-14. Here they gather to
celebrate their strengths and self-esteem. Through discussion,
games and activities explore, nurture and empower the female spirit!
Girls Night Out is held the third Friday of each month.
Date: January 16th
Time: 6:30-8pm
Investment: $20
Registration: Call Becky at 781-293-2447
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Breathwork
Workshop
We
are so excited in welcoming Tara Nieves-a Breathwork Facilitator to
HHC! Tara has been traveling all over sharing this amazing work!
January is a wonderful time to release old patterns and connect with
our higher selves and our life purpose!
Discover the power of breath as you:
- bring
awareness to belief patterns that keep you from healthy and
joy-filled living.
- become
empowered to make new choices that reduce stress.
- discover
through breathwork how to bring more joy, love,peace into your
life!
Date: January
24th
Time: 10am-12:30pm
Investment: $35 advance payment (5days) or $50
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Fitting In Getting Fit by kj
Are
you feeling low in energy?
Having a hard time juggling family and career?
You are able to grow older and stay strong and healthy!
Beginning strength classes for women will focus on building strength,
balance and flexibility while improving your health.
kj is a certified personal trainer and a licensed registered dietition
and will share with you the best nutrition and wight loss tips in these
fun and informative classes.
Date: Tuesdays, January 13th-February 9th
Time: 6-7pm
Investment: 5 classes $69
Registration: Call
781-293-7110
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Healing Footbaths with Erin
 The feet are an
area where toxins may be pulled from the body.
Rid yourself of excess:
chemicals --
tobacco -- yeast -- sugar -- etc!
This has been helpful in relieving
joint pain and more! You can see the water change color as your
feet soak and actually sense the odor of tobacco if you are a smoker,
cleaning products if you clean! It is quite amazing and a great
way to start the New Year!
Date: January 31st
Investment: $35
Registration: Call for your appointment
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Book Discussion: The Shack
What
a great way to gather on a cold January Eve and be warmed with
discussion, tea and each other!
Who wouldn't be skeptical about a man that claims to have spent the
weekend with God and in a shack no less?
THE SHACK by Wm. Paul Young is our first book club
reading.
Take some time this January and read this book that everyone is talking
about and come talk with us. Even if you do not finish the book,
join us for the discussion.
 Date: January 30th
Time: 7pm
Investment: Free
Next
Book Club:
March 13th
The Lace Reader
by Brononia Barry
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Yoga Teacher Training
Have you wanted to
deepen your understanding or practice of yoga? Maybe you have a
desire to teach yoga.
We are honored and excited to have Kim Valeri from YOGAspirit Studios
come to our center.
YOGASpirit provides and
atmosphere of safety, compassion and respect, bringing forward a
learning environment to meet each students needs. YOGAspirit
focuses on biomechanics and Iyengar style asana to bring you form, flow
(connecting movement with breath) and power, (integrating strength and
energy).
Call
781-293-7110 for more information and to set up and interview.
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If
you don't take care of your body, where are you going to live?
Lee-Ann Trigler
Hanson Holistic Center
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